Since Beer Dad Tim has decided to give up being selfish and is embarking on a journey to change his eating habits and get more walking in during the week, he has to have a good coach. Someone that will …

Show 210 — Well Balanced Nutrition Read more »

Your DNA dictates what you get. Simple as that. You get your immunity, your susceptibility to elements or health problems, your looks, your flaws and more from it. Doctor visits are never fun but it’s even worse when the test …

Show 185 – The Genetic Lottery Read more »

You get comfy and settled into your daily routine. The spouse has a great paying job. You have a great paying job. Your kids are doing well in school. Your car and house are all in great shape. Life is …

Show 133: Expecting the Unexpected when You Least Expect It Read more »

After the New Year was rung in, I had the great fortune to be invited by a friend to attend the NC Mermania event at the Greensboro Aquatics Center.  This event was held on the 2-3 of January.  I was …

A Mermaid Tail. One afternoon by the water. Read more »

This week Dara Kurtz of the blog Crazy Perfect Life joins Tim, Jon, and Paul to discuss her successful battle against breast cancer, how she and her husband handled the most horrible year, and how through it all, they kept parenting. …

Show 34: The Crazy, Perfect Life with Dara Kurtz Read more »